Classic Beef Curry

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1540kJ (369Cal), Protein 15.5g, Fat – total 8.8g, Fat – saturated 3.6g, Carbohydrate – total 55.5g, Carbohydrate – sugars 9.9g, Sodium 1170mg

Per 100g

Energy 454kJ (109Cal), Protein 4.6g, Fat – total 2.6g, Fat – saturated 1.1g, Carbohydrate – total 16.3g, Carbohydrate – sugars 2.9g, Sodium 343mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 3000kJ (717Cal), Protein 30.2g, Fat – total 17.1g, Fat – saturated 6.9g, Carbohydrate – total 108g, Carbohydrate – sugars 19.2g, Sodium 2260mg

Per 100g

Energy 445kJ (106Cal), Protein 4.5g, Fat – total 2.5g, Fat – saturated 1.0g, Carbohydrate – total 16.0g, Carbohydrate – sugars 2.9g, Sodium 334mg

Family

Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 363g (once prepared)

Per Serve

Energy 1520kJ (362Cal), Protein 15.3g, Fat – total 8.8g, Fat – saturated 3.6g, Carbohydrate – total 54.1g, Carbohydrate – sugars 9.3g, Sodium 1140mg

Per 100g

Energy 418kJ (100Cal), Protein 4.2g, Fat – total 2.4g, Fat – saturated 1.0g, Carbohydrate – total 14.9g, Carbohydrate – sugars 2.6g, Sodium 314mg