Back Country Cuisine
Roast Beef & Vegetables
$10.50 – $16.50
Product Details
This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef with herb gravy, vegetables and creamy mashed potato.
Small
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1570kJ (375Cal), Protein 20.7g, Fat – total 13.2g, Fat – saturated 5.4g, Carbohydrate – total 39.4g, Carbohydrate – sugars 13.0g, Sodium 2000mg
Per 100g
Energy 461kJ (110Cal), Protein 6.1g, Fat – total 3.9g, Fat – saturated 1.6g, Carbohydrate – total 11.6g, Carbohydrate – sugars 3.8g, Sodium 588mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size
Per Serve
Energy 3050kJ (727Cal), Protein 39.8g, Fat – total 25.5g, Fat – saturated 10.3g, Carbohydrate – total 77.1g, Carbohydrate – sugars 25.3g, Sodium 3840mg
Per 100g
Energy 451kJ (108Cal), Protein 5.9g, Fat – total 3.8g, Fat – saturated 1.5g, Carbohydrate – total 11.4g, Carbohydrate – sugars 3.8g, Sodium 569mg
Additional information
| Size | 175g, 90g |
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