Coq Au vin

Coq Au Vin

Description

A red wine-enriched chicken stew in the company of mushrooms and onions served with a side of herb mash potato. Gluten free.

Benefits

• Light – the pouch weighs one third of the meal it makes

• Fast – ready to eat in 10 to 15 minutes

• Tasty – tastes good enough to finish the meal

• Convenient – eat the meal straight from the pouch to reduce clean up

• Long shelf life – meals produced with a four year best before date

• New Zealand made

Preparation & Nutrition

Main Meal

Serves per pack 2. Net weight 190g. Preparation: Remove potato pouch. Add 313 ml (1¼ cups) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 376g (once prepared)

Per Serve

Energy 1660kJ (398Cal), Protein 220.5g, Fat – total 13.9g, Fat – saturated 4.3g, Carbohydrate – total 43.9g, Carbohydrate – sugars 13.3g, Sodium 1930mg

Per 100g

Energy 443kJ (106Cal), Protein 5.5g, Fat – total 3.7g, Fat – saturated 1.2g, Carbohydrate – total 11.7g, Carbohydrate – sugars 3.5g, Sodium 514mg

Ingredients

Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Chicken Dices (25%) (Chicken, Salt, Mineral Salt (451, 450)), Sauce (Sugar, Thickener (1442), Maltodextrin, Flavours ((Sulphites) (Flavour Enhancer (635)), Vegetables, Salt, Mushroom, Hydrolysed Vegetable Protein, Vinegar, Herbs, Colour (Caramel I), Yeast Extract, Canola Oil, Vegetable Extract), Green Pepper, Onion, Mushroom.

Allergens

Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew