Beef Teriyaki

This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef, rice and vegetables in a soy flavoured sauce. Gluten free. No added dairy. 

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1640kJ (391Cal), Protein 17.7g, Fat 11.8g, Fat – saturated 4.8g, Carbohydrate – total 52.6g, Carbohydrate – sugars 13.9g, Sodium 1030mg

Per 100g

Energy 482kJ (115Cal), Protein 5.2g, Fat 3.5g, Fat – saturated 1.4g, Carbohydrate – total 15.5g, Carbohydrate – sugars 4.1g, Sodium 303mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 3180kJ (759Cal), Protein 34.1g, Fat 22.7g, Fat – saturated 9.3g, Carbohydrate – total 103g, Carbohydrate – sugars 27.1g, Sodium 1990mg

Per 100g

Energy 519kJ (124Cal), Protein 5.6g, Fat 3.7g, Fat – saturated 1.5g, Carbohydrate – total 16.7g, Carbohydrate – sugars 4.4g, Sodium 324mg

White rice, sauce (sugar, maltodextrin, thickener (1442), hydrolysed vegetable protein (soy), soy sauce, yeast extract, colour (caramel iv), spices, acidity regulator (citric acid), vegetables, canola oil, flavour, spice extract), beef dices (27%) (beef, salt, mineral salt (451, 450)), onion, red pepper, green beans (contains acidity regulator (331, sodium bicarbonate))